Time to choke like EDG last time🗿
| Flag: | Europe |
| Registered: | May 28, 2022 |
| Last post: | September 5, 2023 at 5:51 AM |
| Posts: | 7147 |
He is good too, every player is performing good, no one is falling behind
Bro has been showing up this champs, even outperforming the PRX trio 🗿
It's so obvious he is saying it for fun and joking, he is a fan of GOAT Derke....🗿
Correction: mid piece 🗿
He isn't bad, the org is just cursed 🗿
Next year masters Shanghai, many people are gonna cheer for Fnatic 🗿
You are iron so caffeine won't help🗿
how much caffeine is healthy?
posted in Off Topic
I’ve recently been upping my coffee intake and I was wondering if I’ll develop a resistance to caffeine and it won’t wake me up anymore
realistically how much coffee should I drink to keep the caffeine effective?
posted 1 day ago
will it help me in my rank games 😺
posted 1 day ago
Just take it alternate days, or 4days a week.
posted 1 day ago
The effectiveness of caffeine can vary widely from person to person due to factors such as genetics, tolerance, metabolism, and individual sensitivity. However, I can provide you with some general guidelines based on common recommendations and research.
For most people, a moderate dose of caffeine, around 100 to 200 milligrams, is typically effective for providing a noticeable increase in alertness, concentration, and energy. This is roughly equivalent to:
One 8-ounce (240 ml) cup of brewed coffee: 80-100 mg
One 8-ounce (240 ml) cup of black tea: 40-70 mg
One 12-ounce (355 ml) can of cola: 30-40 mg
One 2-ounce (60 ml) shot of espresso: 60-80 mg
It's important to note that individual responses to caffeine can vary widely. Some people may feel the effects of caffeine even with smaller doses, while others may require larger amounts to experience the same effects. Additionally, regular consumption of caffeine can lead to tolerance, where over time, the same dose of caffeine might have a reduced impact.
Consuming too much caffeine can lead to side effects like jitteriness, increased heart rate, anxiety, and insomnia. It's generally recommended not to exceed 400 milligrams of caffeine per day for most adults, but some individuals may be more sensitive and need to limit their intake even further.
If you're considering using caffeine for its effects, it's best to start with a moderate dose and pay attention to how your body responds. If you have any underlying health conditions or concerns, it's a good idea to consult with a healthcare professional before making significant changes to your caffeine consumption.
Thank you for this information that I already know ^_^🗿
I thought you like the vending machine 🗿
No one🗿 prepare for the Fnatic dynasty🗿
Tbf China teams at this champs been getting shit talked by 2 teams already, let the GOAT talk back🗿
More like people can have their own opinions?🗿
Fnatic clears though 🗿
Bro has been in this thread replying to people for hours WTF💀🗿 Stop crying💀🗿
Bro is bringing out challengers trophies and a fluke champs🗿
We have a vlr meeting of 10 people and only I rejected it, can't do anything about it, sorry🗿
Gg, but Kru is still expected to win the event🗿
Vlr rating system also has its flaws🗿
Ohhh you are blind omgg, KRU skye peeked jinggg without utility and the rest followed him, you dumb?😹😹🗿 go watch the game lil bro
Alfajer 2 trophies, 1 MVP, what does Semen1 have🗿
KRU 2-0 Kru is expected to win the event🗿
Loud and NRG still make it out of groups🗿
He is the most popular Valo player at China🗿 second place don't even come close to him🗿
When you realize Boaster is a very likeable top IGL in both Japan and China🗿
Most trash agent, even when it's a new agent teams don't even bother trying it🗿
Unless PRX wants to troll today and use it🗿
Why is bro getting high on scrim results which are not even complete 🗿
Why are you calling yourself out🗿
No one is mad about shooting bodies, it's about those cringe tweets🗿
More importantly is entering and creating space, usually yes but if the enemy team counters hard then the duelist will be a bot 🗿
Stax only replies to those players that trash talk him before though, no? He doesn't start it🗿
I talked with Riot and they say it is coming soon in 2030🗿
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