to fix my sleep schedule, do yall think I should exercise tomo or nah?
no it makes you tired, take a shower when you feel tired
KK thx
tbh i have a really shit sleep schedule
2 days ago i stayed up 25 hours to fix it, went to sleep at like 11:30 pm, then i woke up at 3am like bruh how do i get better sleep
Do excercise 💀
Dopamine detox
Discord