went from no bench max —> 275 pounds in 5 months no squat max —> almost hitting 405 in 5 months fuck deadlifts gained around 30 pounds since starting the bulk im so tired of eating
bro u did not hit 275 in 5 months
if you say so
stop the bullshit weight training gym stuff unless you obese guy and do something real like combat sambo or judo.
why are you angry all the time? because you’re french?
not angry at all brother just the way im talking. just some recommendation.
and pls no dont insult me i am not fucking french. look my flag is it france?
american brain sorry 💔💔💔💔
but actually go try some martial arts way better than just weight train, you will train body AND mind.
i love that being french is an insult i cackled
watch out, you are going to get banned for discrimination </3
fuck the mods then. must be some french noobs