GYMBOS COME

Suggest me some diet for weight gain. Any good Peanut Butter(which won't tate like shit) ?

GYMBOS
LMAO
just store bought pb is fine
there is also pbfit, which is pb powder
it has less fat and more protein than ordinary pb

im definitely a 200kg weighing gymboss aka gym owner, tell me what you need

Ah yes

GYMBOS exists guys

Liquid calories help a lot and eat hella meat no diddy

USCK [#5]

Liquid calories help a lot and eat hella meat no diddy

Yea getting in a fat 800cal protein shake and then eating normally is enough to put ur daily calories into like 3k+ range, then adding more meat to your meals, having a large high protein breakfast and shit you’re already hitting your macros quite easily

USCK [#5]

Liquid calories help a lot and eat hella meat no diddy

thanks gang

anawar