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how much caffeine should I consume

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#1
LyCan52

how much caffeine should I consume to drop 30 bombs every game while 13-0ing opponents

#2
Domination
0
Frags
+

how much caffeine is healthy?
posted in Off Topic
I’ve recently been upping my coffee intake and I was wondering if I’ll develop a resistance to caffeine and it won’t wake me up anymore

realistically how much coffee should I drink to keep the caffeine effective?

posted 1 day ago
will it help me in my rank games 😺

posted 1 day ago
Just take it alternate days, or 4days a week.

posted 1 day ago
The effectiveness of caffeine can vary widely from person to person due to factors such as genetics, tolerance, metabolism, and individual sensitivity. However, I can provide you with some general guidelines based on common recommendations and research.

For most people, a moderate dose of caffeine, around 100 to 200 milligrams, is typically effective for providing a noticeable increase in alertness, concentration, and energy. This is roughly equivalent to:

One 8-ounce (240 ml) cup of brewed coffee: 80-100 mg
One 8-ounce (240 ml) cup of black tea: 40-70 mg
One 12-ounce (355 ml) can of cola: 30-40 mg
One 2-ounce (60 ml) shot of espresso: 60-80 mg
It's important to note that individual responses to caffeine can vary widely. Some people may feel the effects of caffeine even with smaller doses, while others may require larger amounts to experience the same effects. Additionally, regular consumption of caffeine can lead to tolerance, where over time, the same dose of caffeine might have a reduced impact.

Consuming too much caffeine can lead to side effects like jitteriness, increased heart rate, anxiety, and insomnia. It's generally recommended not to exceed 400 milligrams of caffeine per day for most adults, but some individuals may be more sensitive and need to limit their intake even further.

If you're considering using caffeine for its effects, it's best to start with a moderate dose and pay attention to how your body responds. If you have any underlying health conditions or concerns, it's a good idea to consult with a healthcare professional before making significant changes to your caffeine consumption.

#3
rjsperm
1
Frags
+

however much florescent takes

#4
LyCan52
0
Frags
+
Domination [#2]

how much caffeine is healthy?
posted in Off Topic
I’ve recently been upping my coffee intake and I was wondering if I’ll develop a resistance to caffeine and it won’t wake me up anymore

realistically how much coffee should I drink to keep the caffeine effective?

posted 1 day ago
will it help me in my rank games 😺

posted 1 day ago
Just take it alternate days, or 4days a week.

posted 1 day ago
The effectiveness of caffeine can vary widely from person to person due to factors such as genetics, tolerance, metabolism, and individual sensitivity. However, I can provide you with some general guidelines based on common recommendations and research.

For most people, a moderate dose of caffeine, around 100 to 200 milligrams, is typically effective for providing a noticeable increase in alertness, concentration, and energy. This is roughly equivalent to:

One 8-ounce (240 ml) cup of brewed coffee: 80-100 mg
One 8-ounce (240 ml) cup of black tea: 40-70 mg
One 12-ounce (355 ml) can of cola: 30-40 mg
One 2-ounce (60 ml) shot of espresso: 60-80 mg
It's important to note that individual responses to caffeine can vary widely. Some people may feel the effects of caffeine even with smaller doses, while others may require larger amounts to experience the same effects. Additionally, regular consumption of caffeine can lead to tolerance, where over time, the same dose of caffeine might have a reduced impact.

Consuming too much caffeine can lead to side effects like jitteriness, increased heart rate, anxiety, and insomnia. It's generally recommended not to exceed 400 milligrams of caffeine per day for most adults, but some individuals may be more sensitive and need to limit their intake even further.

If you're considering using caffeine for its effects, it's best to start with a moderate dose and pay attention to how your body responds. If you have any underlying health conditions or concerns, it's a good idea to consult with a healthcare professional before making significant changes to your caffeine consumption.

allat break it down to 7 words

#5
LyCan52
0
Frags
+
rjsperm [#3]

however much florescent takes

how much caffeine she takes?

#6
Domination
8
Frags
+
LyCan52 [#4]

allat break it down to 7 words

You are iron so caffeine won't help🗿

#7
LyCan52
1
Frags
+
Domination [#6]

You are iron so caffeine won't help🗿

😡😡😡 bronze 😡😡😡

#8
bobkiller
0
Frags
+
Domination [#2]

how much caffeine is healthy?
posted in Off Topic
I’ve recently been upping my coffee intake and I was wondering if I’ll develop a resistance to caffeine and it won’t wake me up anymore

realistically how much coffee should I drink to keep the caffeine effective?

posted 1 day ago
will it help me in my rank games 😺

posted 1 day ago
Just take it alternate days, or 4days a week.

posted 1 day ago
The effectiveness of caffeine can vary widely from person to person due to factors such as genetics, tolerance, metabolism, and individual sensitivity. However, I can provide you with some general guidelines based on common recommendations and research.

For most people, a moderate dose of caffeine, around 100 to 200 milligrams, is typically effective for providing a noticeable increase in alertness, concentration, and energy. This is roughly equivalent to:

One 8-ounce (240 ml) cup of brewed coffee: 80-100 mg
One 8-ounce (240 ml) cup of black tea: 40-70 mg
One 12-ounce (355 ml) can of cola: 30-40 mg
One 2-ounce (60 ml) shot of espresso: 60-80 mg
It's important to note that individual responses to caffeine can vary widely. Some people may feel the effects of caffeine even with smaller doses, while others may require larger amounts to experience the same effects. Additionally, regular consumption of caffeine can lead to tolerance, where over time, the same dose of caffeine might have a reduced impact.

Consuming too much caffeine can lead to side effects like jitteriness, increased heart rate, anxiety, and insomnia. It's generally recommended not to exceed 400 milligrams of caffeine per day for most adults, but some individuals may be more sensitive and need to limit their intake even further.

If you're considering using caffeine for its effects, it's best to start with a moderate dose and pay attention to how your body responds. If you have any underlying health conditions or concerns, it's a good idea to consult with a healthcare professional before making significant changes to your caffeine consumption.

can vouch for this advice

it’s been working for me! my productivity has increased as now I’m not sleeping and using that time to get work done!

#9
TrialRunnr
4
Frags
+

I usually do 2 bumps of cocaine and then down 3 monsters and eat a high sugar cheese cake, If I am still not fragging out I take a bit of aderall too.

#10
LyCan52
0
Frags
+
bobkiller [#8]

can vouch for this advice

it’s been working for me! my productivity has increased as now I’m not sleeping and using that time to get work done!

will it impact my game sense if i consume too much?

#11
bobkiller
2
Frags
+
TrialRunnr [#9]

I usually do 2 bumps of cocaine and then down 3 monsters and eat a high sugar cheese cake, If I am still not fragging out I take a bit of aderall too.

don’t forget the snus

#12
Simp4S0m
0
Frags
+

Just use snus lil bro

#13
LyCan52
0
Frags
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TrialRunnr [#9]

I usually do 2 bumps of cocaine and then down 3 monsters and eat a high sugar cheese cake, If I am still not fragging out I take a bit of aderall too.

aderall

that's the last resort and cocaine expensive 😿

#14
TrialRunnr
2
Frags
+
bobkiller [#11]

don’t forget the snus

I have it behind my lip 24/7 even when I am in bed so it has become a part of me by this point, pretty sure my body composition is 15% nicotine

#15
LyCan52
0
Frags
+
Simp4S0m [#12]

Just use snus lil bro

ange1 uses it idk it will help much, it doesn't have a good brand ambassador 😕

#16
bobkiller
2
Frags
+
LyCan52 [#10]

will it impact my game sense if i consume too much?

No! It actually increases your game sense. I haven’t slept for 4 days and I’ve developed chronic paranoia! I sometimes think that my friends are trying to poison me hahaha! But because of this, I now check every corner in my ranked games because I know that once every blue moon, I’ll catch a ratting Omen in the cubby!

#17
bobkiller
2
Frags
+
TrialRunnr [#14]

I have it behind my lip 24/7 even when I am in bed so it has become a part of me by this point, pretty sure my body composition is 15% nicotine

Amateur numbers lil bro

my body is 100% nicotine

i started smoking in the womb

#18
LyCan52
0
Frags
+
bobkiller [#16]

No! It actually increases your game sense. I haven’t slept for 4 days and I’ve developed chronic paranoia! I sometimes think that my friends are trying to poison me hahaha! But because of this, I now check every corner in my ranked games because I know that once every blue moon, I’ll catch a ratting Omen in the cubby!

understood 👍

#19
Simp4S0m
1
Frags
+
bobkiller [#17]

Amateur numbers lil bro

my body is 100% nicotine

i started smoking in the womb

Got a high tolerance when your age don't exist

#20
florescent
1
Frags
+
rjsperm [#3]

however much florescent takes

3 sips of red bull a day only on match days only sometimes

#21
rjsperm
0
Frags
+
florescent [#20]

3 sips of red bull a day only on match days only sometimes

any specific flavor of red bull?

#22
florescent
1
Frags
+
rjsperm [#21]

any specific flavor of red bull?

i think the white coconut berry is the best

#23
rjsperm
0
Frags
+
florescent [#22]

i think the white coconut berry is the best

okay thank you will try soon!!

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