120lbs 17yo 5β5
Overweight or nH?
Do i have fast metabolism? I used to eat less but last 2 monthz ive been eating insane amount of portions
LyCan52 [#6]Yep
Will i gain weight faster or slower? Ive been eatin big ass portions for lash 2 months
Shots [#7]Will i gain weight faster or slower? Ive been eatin big ass portions for lash 2 months
Idk maybe faster
Itsover [#11]Are you trolling? You are 54 kg and 165 cm tall, that's absolutely normal, almost on the slimmer side actually.
Whats my daily calorie intake to maintain my weight? I used to be overweight in 2020 but i slimed down but for last 2 month ive been eatin alot of calories (healthy)
the sooner you stop valuing that number too highly, the better your life will be.
my whole life I always thought i was overweight/unhealthy since i let that number dictate a lot of my life, to the point where i developed bad bulimia and dropped 40 lbs in a year in an extremely unhealthy way. once i learned healthier eating habits and adapting a balance between exercise and leisure, i gained some weight back, yet right now i'm the most physically healthy i've ever been. right now i'm 160 lbs 5'9" which is relatively close to being overweight, but that's a healthy weight for me since i have a lot of natural muscle and a slow metabolism.
tl;dr your weight isn't as important as making healthy lifestyle choices, don't focus too hard on that number
Subreezy [#20]the sooner you stop valuing that number too highly, the better your life will be.
my whole life I always thought i was overweight/unhealthy since i let that number dictate a lot of my life, to the point where i developed bad bulimia and dropped 40 lbs in a year in an extremely unhealthy way. once i learned healthier eating habits and adapting a balance between exercise and leisure, i gained some weight back, yet right now i'm the most physically healthy i've ever been. right now i'm 160 lbs 5'9" which is relatively close to being overweight, but that's a healthy weight for me since i have a lot of natural muscle and a slow metabolism.
tl;dr your weight isn't as important as making healthy lifestyle choices, don't focus too hard on that number
Whats my daily calorie intake?
frakeN [#22]it is fine, are you going to gym, if not you can
or daily push-ups would help
No
Max i can do is 50 to 60 in one set